Daily use of cardamom

 

Adding cardamom to green tea is very useful for headaches and indigestion. It controls the amount of water in the stomach. Prevents flatulence. Reduces sleepiness. Chewing cardamom increases saliva in the mouth. It is useful for strengthening the gastric mucosa Evaporation: Green cardamom, fennel, chalk, kabur, India kathins, all of them should be made into powder by taking equal weight and after every meal, use one teaspoon. Cardamom liqueur is very useful for cholera and diarrhea. Cardamom can be used to remove bad breath. The strong smell of cardamom removes bad breath and improves digestion It is very beneficial to use half a teaspoon of cardamom powder on an empty stomach in the morning to change the smell of sweat into perfume. Cough relieves colds and asthma and increases blood flow to the lungs. It is also helpful in expelling mucus. Eating half a teaspoon of cardamom powder two to three times a day is useful for stress depression and other psychiatric and mental diseases. Cardamom is rich in compounds such as magnesium, potassium, and calcium. That's why it's a health treasure for blood Ultrolites. These ingredients are very useful for improving blood circulation and controlling blood pressure.